Here are a few pictures
So on Tuesday I get up and start on my normal workout and I like to switch off on the type of stuff I do so I can get my whole body in shape. So I decided to start with some yoga to get me warmed up. I was about 15 mins into the workout,when it was time to do the lung while holding your arms out and standing still for 20 seconds, I was talking to Jackson and was trying to get stable when my back foot rolled forward and I tried to twist so that I would not hurt myself. Well that did not happen as you can see. So I am only able to do abs and arms for the next 2 weeks and then I can try to use my foot again. I did tair some ligaments but nothing broke.